Move More.
Eat Well.
Live Better.

LiveBetterSA is a digital health coach developed by health researchers at Adelaide University to help South Australians improve their diet, move more, and manage their weight. Whether you’re just starting out or fine-tuning your habits, LiveBetterSA gives you personalised support and expert guidance, anytime, anywhere.

Join the Study

Take Control of Your Health Today

LiveBetterSA is currently being evaluated in a research trial comparing AI-powered digital health coaching with traditional phone-based support. Here’s what the app offers:

Feature One

Set Your Goals

Choose what matters most: better nutrition, increased physical activity, or weight management.

Feature One

Get Personalised Coaching & Advice

Chat with your AI health coach anytime for meal ideas, exercise tips, and motivation.

Feature One

Stay Accountable with Check-Ins

Receive SMS reminders to check in, track progress, refine goals, and celebrate achievements.

Feature One

Track & Maintain Your Progress

Monitor your goals over time and build healthy, lasting habits.

Feature One

Easy to Access

No app to download. Log in via PC, laptop, phone, or tablet and start your journey.

Join the Study

About the Study

Adelaide University is conducting a 12-month study comparing AI-powered digital health coaching with phone-based support for physical activity, diet, and weight management.

The study focuses on exploring how digital coaching may complement human support and improve access to personalised healthcare across Australia.

Why Participate?

Receive personalised health coaching through either:

Digital Coaching: Access the LiveBetterSA digital health coach for personalised support with your diet, activity, and weight goals.

Phone Coaching: Receive regular one-on-one health coaching calls with a trained professional.

Be part of ground-breaking research that could shape the future of personalised health support across Australia.

Receive exclusive resources including digital body weight scales, a measuring tape, and up to $90 for completing study questionnaires.

Places in the trial are limited — if you’re interested, we encourage you to check your eligibility today.

For more information click Join the Study below

Join the Study

Meet the Team

Professor Carol Maher

Professor Carol Maher

Population and Digital Health (Project Lead)

Professor Katina D'Onise

Professor Katina D'Onise

Population Health and Epidemiology

Professor Dot Dumuid

Professor Dot Dumuid

Analytical Methods in Health and Wellbeing

Professor Ashleigh Smith

Professor Ashleigh Smith

Exercise Physiology and Cognitive Ageing

Associate Professor Karen Murphy

Associate Professor Karen Murphy

Nutrition, Dietetics and Chronic Disease

Associate Professor Rachel Milte

Associate Professor Rachel Milte

Health and Social Care Economics

Associate Professor Aaron Davis

Associate Professor Aaron Davis

Co-Design and Community Engagement

Associate Professor Andrew Cunningham

Associate Professor Andrew Cunningham

Human - Computer Interaction

Dr Francois Fraysse

Dr Francois Fraysse

Human Movement Biomechanics

Dr Rachel Curtis

Dr Rachel Curtis

Behavioural Psychology

Dr Ben Singh

Dr Ben Singh

Physical Activity and Exercise

Dr Jacinta Brinsley

Dr Jacinta Brinsley

Exercise and Mental Health

Ms Tara Cain

Ms Tara Cain

Nutrition and Exercise Science (Project Manager)

Ms Sowmya Jayatheertha Vaikar

Ms Sowmya Jayatheertha Vaikar

Lifestyle Behaviour and Health

© 2025, LiveBetterSA Site by Andmine™ Digital Agency Melbourne